In Sportovia, we provide you with a great number of features:
Make plans and stay motivated
- - use clear day/week/month/trainings list views to manage your trainings and diet
- - easily plan, track and analyse your sports activities
- - workout goals (distance, duration, avg. pace, heart rate zone, calories)
Track your activities
- - wide range of collected data: distance/duration/speed/avg. speed/pace/avg. pace/calories/total ascend/total descend
- - manual entries if you tracked your training without a smartphone
- - split times for every kilometer/mile
- - pre- and post- workout notes
- - use countdown before beginning a workout
- - customize displayed data to see those important for you while training
- - map with covered route available during and after your activity
- - rate your activity: feeling/weather conditions/terrain
Analyse your progress
- - both general (lifetime) and detailed statistics for your disciplines
- - access your profile to enter your body details, including heart rates and guideline daily amounts (kcal)
- - control your weight, rest heart rate, mood and health (injuries or diseases) by entering your metrics
Cooperate with a coach
- - find, hire and communicate a personal coach and get yourself to a higher level
- - send messages and use workout comments to communicate with your coach even faster
- - find and hire a coach for the whole team
Benefit from healthy diet
- - keep your diet under control – enjoy hundreds of delicious and easy to prepare recipes suggested to you accordingly to your needs
- - set the default number and time of your meals, type of diet, favourite dishes and your diet goal
- - generate random meals or plan your diet on your own using the advanced filters
Coach Sportovia
- - if you are also a trainer, you can get benefits from the use of Coach Sportovia app: fill in your coach profile, invite your current clients, find new ones and make your work easier and faster; you can log in with the same email and password
What's more?
- - create or join an existing team to train and communicate with your friends (posts and comments on team's timeline)
- - log in to your account via www.sportovia.com if you prefere a wide screen